Welcome!
Take your health & wellbeing to the next level through science-based, objective, personalized nutrition & supplement guidance and support
Discover your wellness potential with personalized nutrition & supplement coaching
20 min
Free
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What I Can Do for You
I will be your trusted, unbiased supplement advisor and help you build an effective, science-based, fully personalized supplement plan to help you optimize your health and wellbeing. I will also be there to answer any supplement-related question you have.
All my recommendations are fully objective and science-based. I do not sell any supplements and do not receive any advertising fees or affiliate commissions from any supplement sellers. So you can rest assured that when I recommend a specific supplement or brand, it is entirely because of its effectiveness, not because I am paid to market it.
I have over 15 years of supplement research and consulting experience and hold a Master of Science in Nutritional Epidemiology from the Harvard School of Public Health. I am constantly reviewing the latest nutrition research studies, and I have extremely high standards for each and every supplement recommendation I make.
I look forward to helping you improve your health and wellbeing!
Cristina Gall, M.Sc.
Frequently Asked Questions
How can I start working with you?
Simply choose your preferred consultation plan and then book your first consultation.
If you're not sure which plan would be best for you, just reach out to me at cristina@supplementcoaching.com and I'll be happy to help!
Do you offer group sessions?
Yes!
If you are interested in a group webinar or Q&A session on a specific supplement topic, please reach out to me at: cristina@supplementcoaching.com
What is the most popular consultation plan?
Most clients start with the Premium Plan (4 consultations) and then add more consultations if needed.
All plans include a fully personalized supplement plan.
What will my personalized plan include?
* Personalized diet & supplement recommendations, taking into account both effectiveness and cost
* The best form, dosage, and timing for each supplement
* Nutrient interactions to be mindful of for optimal supplement absorption
What kinds of supplements can you advise me on?
My expertise spans all types of supplements. Depending on your health & wellness goals, I can recommend supplements for improving:
* General wellbeing & energy
* Stress management & mental wellbeing
* Immunity
* Sleep
* Cardiovascular health
* Bone & joint health
* Eye health
* Skin and hair health
And much more!
Can you also help me with other health & wellness questions besides supplements?
Yes! While nutrition & supplements are my main area of expertise, I have extensive knowledge on many other health & wellness areas, including:
* Diet review & fine-tuning for optimal physical & mental wellbeing
* Exercise
* Sleep
* Weight loss
* Mental health
* Habit formation & improvement
Please note that I am not a registered dietician or healthcare provider, and cannot provide medical advice.
Contact me
Get in touch if you have any questions and I’ll get back to you as soon as I can!